Tuesdays: 7pm – 8:30pm
If you are new to Brazilian Jiu-Jitsu this is the class for you!
In this class, lead by Black Belt Professor Charlene Coats, students will develop the core techniques of Brazilian Jiu-Jitsu. Through both individual movements and partner work students will practice basic attacks, defenses and counters. Students will learn key concepts and strategies used at all levels of Brazilian Jiu-JItsu, and be able to receive answers to questions that arise along the way. Try your first class FREE!!